There is still about a month of summer left and trying to plan activities and experiences for our kids during this time out of school is a daunting task that consumes every parents’ mind. To all the summer crazed kids ready to enjoy every moment of the break, there are endless opportunities and activities […]
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If you have chronic arthritis pain, you may have already begun your research about cannabidiol (CBD) as a possible treatment. According to a Gallup Poll, in August of 2019, about 14% of Americans report using CBD products, stating the number one reason is pain relief. The Arthritis Foundation conducted its own poll and found that […]
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After running around all day in a mental overdrive, you can slow down and focus on what matters the most: a bedtime routine. Creating a bedtime routine is not only beneficial to yourself, it designates time just for you each night to cater to yourself. Put your body in a relaxed state and trust me, […]
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