The beginning of a new year is a time filled with hope, new opportunities and thoughts of bettering one’s life. Whether we break out an unblemished calendar or merely write down our thoughts into a notebook, there is a sense of a fresh new start on the first of January. Yet, all too often we […]
Continue readingJanuary Detox: How to Kick-Start The New Year er
January is the time for self care and with the New Year quickly approaching, many of us are looking for fast and easy ways to kick-start the year off with detox tips. There has never been a better time to indulge in some natural ways to cleanse your body and restore your healthy, sensible balance […]
Continue readingJambo Christmas Morning Recipes
While the best thing about Christmas morning is definitely the presents, and time spent with loved ones, the second best thing has to be the delicious food! If you are tired of your everyday breakfast foods, Jambo Superfoods has the perfect substitutes to take off that extra stress of the holidays! Get into the festive […]
Continue readingWinter Wonderland Home Spa
Here is your winter reminder to save some time for you and your well-being. Have you been super stressed and wanting to spend time for yourself but don’t know how? Stay-at-home spa days are a perfect way to save yourself without a lot of people around, and a ton of money spent! From my […]
Continue readingJambo Holiday Gift Guide
How many times during the holiday season will someone ask you what gift you’d like? How many of you struggle with the perfect gift that works for all ages? Well, jumpstart your holiday shopping with products from Jambo Superfoods! CBD Hot & Cold Gift Duo Grab Jambo’s Hot & Cold Gift Duo and […]
Continue readingEasy Steps to Enjoy Winter Workouts
As much as no one wants to admit, the winter months are quickly approaching. Even though the winter months come with the beauty and happiness of Christmas and the New Year, there really isn’t much about the cold parts of the year that are enjoyable. Unfortunately, the winter blues comes along with the cold […]
Continue readingTips for Effective Meal Prep
How to Avoid the Hassle: Tips on How to Effectively Meal Prep We certainly have all seen those perfect pictures filled with deliciously prepared meals for the week which make us feel defeated and lost. They are colorful and eloquent and slightly frustrating, leaving you wondering where to even start the prep. Meal prep […]
Continue readingBenefits of Gardening with Children
There is still about a month of summer left and trying to plan activities and experiences for our kids during this time out of school is a daunting task that consumes every parents’ mind. To all the summer crazed kids ready to enjoy every moment of the break, there are endless opportunities and activities […]
Continue readingArthritis Pain Relief with Jambo
If you have chronic arthritis pain, you may have already begun your research about cannabidiol (CBD) as a possible treatment. According to a Gallup Poll, in August of 2019, about 14% of Americans report using CBD products, stating the number one reason is pain relief. The Arthritis Foundation conducted its own poll and found that […]
Continue reading8 Ideas for a Nightly Routine
After running around all day in a mental overdrive, you can slow down and focus on what matters the most: a bedtime routine. Creating a bedtime routine is not only beneficial to yourself, it designates time just for you each night to cater to yourself. Put your body in a relaxed state and trust me, […]
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